Summing up my life advice:

Allways be in LOVE with someone

Be true to yourself

Be varied in everything you do

Never be an extremist

Stay active

Stay consistent

Stay away from injuries!!!

Stay optimistic and spread optimism

Have empathy and a social mindset

Allways challenge yourself mentally and physically

Allways have future goals and high standards

Avoid/Reduce Junk Food, Sweeteners and Alcohol

Don’t be an asshole!