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Author: Ib Erik Söderblom

Stay away from injuries!!! Stay active Stay consistent Allways challenge yourself mentally and physically Allways have future goals and high standards Be varied in everything you do Avoid/Reduce Junk Food and Alcohol Stay optimistic and spread optimism Have empathy and a social mindset Don't be an asshole!
green grass field under white clouds
2023-08-132023-08-13Ib Erik Söderblom

First Real Run in a Week

2023-08-062023-08-06Ib Erik Söderblom

South Coast Beach Run 2023

2023-08-032023-08-04Ib Erik Söderblom

The good old 2.5K x 2 with My

2023-08-012023-08-02Ib Erik Söderblom

Effective Tempo Run

2023-07-312023-07-31Ib Erik Söderblom

Slow run with some distance and a bridge collaps!

2023-07-192023-08-04Ib Erik Söderblom

About

broccoli chicken close up cooking
2023-06-282023-06-28Ib Erik Söderblom

Medium Pace 7K

grass snake resting on ground under leaves
2023-06-252023-06-25Ib Erik Söderblom

29K Stacked Runs

2023-06-182023-06-18Ib Erik Söderblom

Stacked Runs

2023-06-152023-06-16Ib Erik Söderblom

I Feel Fatiqued…

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