Hot !
Just…, hot…
After hydrating every 6K, I need to ad half a bar every 12K and a gel every 6K.
Shoes of and rearrange socks !
Vaseline !!!
runalyze.com11,24 km Running: København Løb20.07.2022
1:03:365:40/km83 %8 m
Acclimatization Run
Hot !
Just…, hot…
After hydrating every 6K, I need to ad half a bar every 12K and a gel every 6K.
Shoes of and rearrange socks !
Vaseline !!!
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