
Category: Fysisk Træning


Rowing 8+4×5+2, 2 min.

Rowing 8+4×5, 2 min. rest.

WHAT a Sparta 20K Run!!!

Activation Run no. 2.

Activation Run after several days off

After Row Run

Rowing 8+4×4, 2 min. rest between each.

Evening Run before Soul Trail
