2022-08-162023-01-26Ib Erik Söderblom Afternoon Speed’ish Intervals I need these longer intervals.But its sooo hooot !!!After four intervals I was literaly boiling, even if I had water with me on the run. 6.67km Distance 36:00 Moving Time 5:24/km Pace Del dette:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Relateret