Author: Ib Erik Söderblom
Stay away from injuries!!!
Stay active
Stay consistent
Allways challenge yourself mentally and physically
Allways have future goals and high standards
Be varied in everything you do
Avoid/Reduce Junk Food and Alcohol
Stay optimistic and spread optimism
Have empathy and a social mindset
Don't be an asshole!
Det Blå Spor
Soul Trail 2020 CUP 5
Hvalsø Cannonball Marathon
Hvalsø 50K
Mit (billig Kina) løberygsæk-projekt.
Det dér, nede for enden af mine ben…
Soul Trail CUP 4
Ad Astra: Good movie. Religious Bullshit !
