Hammer Trail 2022

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain Calories Burned
04:58:37
hours
04:58:35
hours
28.91
km
10:20
min/km
4:50
min/km
1,050.00
meters
2,888
kcal
Very technical, very challenging. Wasn't my day. I could not find any speed or endurance. Not that I'm like tired or muscle fatiqued. I just feel "off". Besides that its a fantastic run.

It just went bad!
I was as tired as if I was 200 years old, from the beginning of the race.
 My heartrate was going sky high from just jogging, and then startet going up and down.
Tried to act casual and be relaxed, but my body just would’nt work with me.
And then I twisted my already troubled knee quite a lot.
Since I wasn’t here for more than the fun, I desided to just stop and try to recover during the rest of the stay at Bornholm.
But it was good being back on the island, after so many years…