Afternoon Run

While the lasagna was heating in the oven.
With lactose intolerance, its not as great as it sounds ?
And could be my last little run, before I turn 60!!!
That number makes no sence.
I’m 35!

  • 4.58km Distance
  • 24:19 Moving Time
  • 5:18/km Pace

Building more speed towards the end, but nothing really fast.
It did feel a little hard/heavy.