2023-08-012023-08-02Ib Erik Söderblom Effective Tempo Run 12.88 km Distance 1:10:16 Moving Time 5:27 /km Pace Changing pace from time to time, but overall it was kept at 82% of MaxHR. Del dette: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Relateret