Nothing fancy.
Still sleeping really bad, due to a combination of tired legs and heat.
Recovery right after the Great Belt Run was 72 hours.
This morning it was 76 hours…
Went to have a look at the Sundby Athletics Park, because they have a 400m track.
It’s a three lane track, with 5 100m tracks on the one side.
Plenty enough for what I need.
Both My and I need to do some interval training.