Very Hot Afternoon Run

  • 5.50 km Distance
  • 27:45 Moving Time
  • 5:03 /km Pace

My body feels like it’s still not really recovered from the half-marathon and the runs on top of it.
The run was supposed to be very slow, but some young boys forced me to run faster than wanted 😀
Recovery 32 hours… after the run.
The heat was a real probem.
My pace was all over the place.