Author: Ib Erik Söderblom
Stay away from injuries!!!
Stay active
Stay consistent
Allways challenge yourself mentally and physically
Allways have future goals and high standards
Be varied in everything you do
Avoid/Reduce Junk Food and Alcohol
Stay optimistic and spread optimism
Have empathy and a social mindset
Don't be an asshole!
Lidt træningssnak…, mens jeg husker det.
Plateauet flytter sig
Den fortsatte træningskamp
Telttilvænning af søn
Kan man male sit telt?
Modificere trekkingtelt
Fra stortelt til trekkingtelt.
Gearskifter monteret !
