Author: Ib Erik Söderblom
Stay away from injuries!!!
Stay active
Stay consistent
Allways challenge yourself mentally and physically
Allways have future goals and high standards
Be varied in everything you do
Avoid/Reduce Junk Food and Alcohol
Stay optimistic and spread optimism
Have empathy and a social mindset
Don't be an asshole!
Camino Santiago – Dag 7.
Camino Santiago – Dag 6.
Camino Santiago – Dag 5.
Camino Santiago – Dag 4.
Camino Santiago – Dag 3.
Camino Santiago – Dag 2.