Author: Ib Erik Söderblom
Stay away from injuries!!!
Stay active
Stay consistent
Allways challenge yourself mentally and physically
Allways have future goals and high standards
Be varied in everything you do
Avoid/Reduce Junk Food and Alcohol
Stay optimistic and spread optimism
Have empathy and a social mindset
Don't be an asshole!
Camino Santiago – Dag 17.
Camino Santiago – Dag 16.
Camino Santiago – Dag 15.
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Camino Santiago – Dag 11.
Camino Santiago – Dag 10.