Category: Løb
Indlæg, som omhandler Løb, Løbetræning, m.m.
Letting Run 1.52.13
I,m so HAPPY I didn’t run a Marathon today
This is a “strange” one… read the Description
Short and hot (she was!!!… ? ), but with some Tempo and VO2max
Generally slow, with some added hill speed.
Local Afternoon Run
Local Morning Run
A Standard Double Run around Amager Fælled