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close up photo of purple crocus flowers
2023-04-102023-04-10Ib Erik Söderblom

10K Pushing faster than Marathon Pace

graceful horse running on grassy field in nature
2023-04-092023-04-09Ib Erik Söderblom

Recovery Run

2023-04-062023-04-07Ib Erik Söderblom

30K mixed Distance Run

2023-04-052023-04-07Ib Erik Söderblom

Short Fast Marathon Pace Run

2023-04-032023-04-03Ib Erik Söderblom

6K x 3, Fast Finish

2023-04-012023-04-01Ib Erik Söderblom

First Run in a High-K Week

2023-03-272023-03-28Ib Erik Söderblom

Snow and wind

2023-03-252023-03-26Ib Erik Söderblom

Some Incoherent 400m Intervals

sun shining between trees in forest at sunrise
2023-03-232023-03-23Ib Erik Söderblom

From Negative to Positive…

white ring bill alarm clock
2023-03-232023-03-23Ib Erik Söderblom

Morning Run for the K’s

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