Author: Ib Erik Söderblom
Stay away from injuries!!!
Stay active
Stay consistent
Allways challenge yourself mentally and physically
Allways have future goals and high standards
Be varied in everything you do
Avoid/Reduce Junk Food and Alcohol
Stay optimistic and spread optimism
Have empathy and a social mindset
Don't be an asshole!
Træningstur
Hedeland Trail, 2022
Hvad skete der egentlig med de andre Soul Trail løb ?
Soul Trail Cup 2022 – del 5 (finalen)
Soul Trail Cup 2022, del 4.
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Holger Danske Marathon 2021